2011 Residue, continued...

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Examiner article

When I think about the word "residue" I think of a yucky, goo like substance. It resinates as a negative word to me and therefore I feel it is appropriate in describing bad feelings associated with 2011 events. We've all been through hard times and it does cause havoc on our well being. But, the message in the article is to accept the tragedy because you're unable to change the past. Feel its wrath so you can free your spirit and improve your well being. DO NOT BRING IT INTO 2012 if possible. Live and learn. January 1st is a great day to grant yourself a fresh start. In order to embrace this, mind, body and spirit is by releasing the old so there isn't anything in your space blocking you from a healthy start.

A great New Year's resolution, "Live in the present moment in the New Year." It is the best way to live!

What residue are you releasing? Share your resolution for 2012, I would love to read about it!

Embrace intangibles in the New year, continued...

Positive intangibles enable you to find the sun even when it's storming!

Photo by Lifetime Art Impressions, LLC

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Examiner article

I've been thinking a lot about how I want to improve my life in the New Year. Of course I would like to earn enough money to maintain a comfortable lifestyle by doing what I love but I've learned that material wealth really isn't a top motivator for me. I want to maintain my inner peace, feel grounded and truly (as Oprah would say it) help joy rise in the world. If I'm increasing my effort to help others by soothing their pain through creativity, this joy will not only gift others but it will gift me with intangible benefits.

This is what I've discovered that really does brighten my light. I'm on a mission in 2012 to make the world (every bit of it that I touch) better for others and, in turn, for me!

What is your mission in 2012? Leave me a note and explain it.

Her journey, one of rebirth, continued...

Photo of Janet provided by Janet Perez Eckles

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Examiner article

It really amazes me how one’s faith in God can empower and alter lives. It does reinforce my belief in a greater power.

In my interview with Janet Perez Eckles, she shared the message of her book, Simply Salsa.

In her words, “With a sassy, passionate and warm style, Simply Salsa teaches to celebrate life while recognizing that the richness of joy, contentment and significance comes when we learn to conquer fear.”

The more I read about Janet, the more I felt that she is truly full of life and it is now her mission to instill this in others.

She is awe-inspiring!

Click here to order Janet’s latest book, Simply Salsa.

Learn more about Janet on her website, Janet Perez Eckles.

I am thankful, continued...

Lifetime Art Impression, LLC photo


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Examiner article

I crossed paths with Heidi Richards Mooney, the Publisher of WE Magazine for Women when I made contact in hopes she would be the first magazine to publish one of my written pieces. Heidi was quick to respond and to work with me to enable my magazine debut. I’m grateful for her help and appreciative for the opportunity she gave me in early 2010. It was Heidi’s sincerity and words of gratitude that inspired my thank you article.

I am truly blessed, my spirit soars to new levels as my business and work gains momentum. I am in love with my work and passionate about the message I’m carrying forward. I want everyone to experience the healing powers of creativity. It soothes pain and gifts hope.

My heart is filled with such gratitude for our interface. Yes, you help me more than you’ll ever realize! I’m hopeful we’ll find more time to correspond in the new year!

What are your hopes for 2012?

We actually own our time, continued...

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Examiner article

I started writing this piece today in the belief that this would be a Christmas article. As I allowed the words to flow, I started stumbling when I tried to communicate the need to steal moments of alone time this Christmas. This is when the word “steal” struck me and the article took on a whole new meaning.

Yes, I realize that Christmas is about family but if you want to be there fully in the present with your family, you need some alone time, even if it is just a few precious moments, to balance yourself.

I haven’t really thought of the value of time being unbiased. I love that even the most monetarily rich only have 24 hours of time. Sure, they can buy more though the creation of employment positions but this still requires an allocation of their original 24-hour allotment. The thought is really interesting to me!

On probably one of the busiest weeks of the year, I would love it if you spared a moment of your time and you gift a comment!

All Things Healing Article

Take a look at my article that posted on All Things Healing today!

How to persevere through pain and find life again, continued...

Photo taken by Kristen Spence

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Examiner article

Melinda Winner’s story is inspirational. It offers hope to others who are trying to find a light in the darkness of arthritis or any other pain for that matter.

Her advice to those struggling with arthritis pain daily, “The damage caused from my auto immune system diseases can’t be reversed. This is why it is important to get the right treatment early, stay as active as possible and find your personal balance.”

Click here for more information about Melinda Winner.