Click on the below article link to obtain background information to this blog post:
Examiner article
It is really hard to believe that I have written over 90 articles so far. I remember when I wrote my 1st one, How to ground yourself using nature, and wondering if I could continue to come up with ideas for each article. It is about 1/2 year later and I still have a spreadsheet full of topics. I find myself going through life now with a much more curious perspective; I'm always looking for new ideas. I'm much more in tune with things that used to rush by me; I live more in the present moment. It really has helped me to stay grounded and be more positive. I'm hopeful it is touching you in a positive way also.
Please share your ideas for more healthy living topics. I love to learn about new alternatives. I'm so grateful for your help!
My blog, Inspirations by Kathryn J. Raths includes posts from 2009 to 2016 that were an extension of my Healthy Living Examiner column which has been closed. However, the articles are being revamped as an extension of Kathryn J. Raths.com, which is in the making! The image is a self-portrait I drew in oil pastels; the woods gift me a deep connection with nature and safety!
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