Click on the below article link to obtain background information to this blog post:
Examiner article
It is easy to let our comfort zone take over and create boundaries that hold us back. I push pretty aggressively in all areas of my life, and, I still have to acknowledge the lines of limitation to move beyond my comfort/fear. I have to talk myself through it; this sometimes means repeating mantras, telling myself how strong I am, convincing myself to change my view of the outcome to help release anxieties and to find a way to become competitive so I can get this "game on" attitude to overcome the restriction.
The message in the article is to challenge yourself to seek adventure; to insert exploration into your life. Taking the route of discovery will overhaul your outlook and, in return, produce a life full of enchantment!
Tell me about your adventures, I want to hear:)
My blog, Inspirations by Kathryn J. Raths includes posts from 2009 to 2016 that were an extension of my Healthy Living Examiner column which has been closed. However, the articles are being revamped as an extension of Kathryn J. Raths.com, which is in the making! The image is a self-portrait I drew in oil pastels; the woods gift me a deep connection with nature and safety!
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