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It seems like recent circumstances in my life have forced some discomfort
because I’ve had to go outside my comfort zone. Between business legal issues, financial
constraints, weekly presentations at school, new teaching challenges and
workshops and anxieties surrounding the teens in my life, I found it relevant
to understand exposure therapy. I am in the trenches and coping. I must admit,
it is getting a bit easier although this result is because of the demand
pulling me through and me stepping up in survival mode as apposed to me
controlling the situation.
This inspired the article. I’m in awe as to what we can actually handle
when life shifts. We would never choose these obstacles but the survival
mechanism kicks in and some how; we’re better for it in the end.
Tell me your thoughts about this.
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