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I am currently participating
in a psychotherapy group, which is required for my Mental Health Counseling
Master’s Degree. This is my 4th semester and, so far, this is my
favorite class. I like this class because it is hands on for me. Yes, we are
reading a textbook and we have homework but we are actually going through the
therapy and, each individual within the group, brings in his or her own
problem. This is far better than just reading and discussing a textbook.
Each member has his or her
own unique response to others too. We also get to see how the therapist pokes and
prods to get to the root of the problem tactfully.
It really is quite a magical
experience.
I highly recommend it to
anyone who is struggling socially; you gain critical relationships through this
process. Give it a try!
Have you been in group
therapy? If so, how did it work for you? I’m here to listen.
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