My blog, Inspirations by Kathryn J. Raths includes posts from 2009 to 2016 that were an extension of my Healthy Living Examiner column which has been closed. However, the articles are being revamped as an extension of Kathryn J. Raths.com, which is in the making! The image is a self-portrait I drew in oil pastels; the woods gift me a deep connection with nature and safety!
Wednesday, October 23, 2013
Your heart or head, continued...
Lifetime Art Impressions, LLC photo
Click on the below article link to obtain background information to this blog post:
Examiner article
I am someone who has learned to lead with my heart first but support my heart with my mind. I am also very spiritual; it's a perfect blend. You might be challenging the risk of leading with the heart but I am willing to take this risk. I would rather feel life than numb myself from living. I cherish my intelligence and I am a lifelong learner. I appreciate my thought process and how this validates my feelings; both good and irrational emotions. It is a necessary tool that keeps me on track.
The color of the bird in the photo above is the color I see when I meditate. This is something that helps me shutdown my thoughts and tap into the universal connection of energy. It is really holistic. If you have problems feeling or finding a path that blends both heart and mind; practice meditation, it will help. Spirituality might be the missing piece for you.
What are your thoughts about mind and heart? Please, leave me a note! I love the connection.
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