Lifetime Art Impressions, LLC drawing
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to obtain background information to this blog post:
If you could visually depict the threads that
intertwine within your world, what would this pattern look like? Be sure to
include your helping hand!
I ask because this article
was inspired by a project required as part of the curriculum in my Expressive Trauma
Art Therapy course. You can see a photo of my finished product posted above.
Basically, I had to trace my hand
and then draw a grid on top of it and within each shape on the picture, I had
to input different creative patterns, symbols or pictures. It was tedious to
create but the project did turn out to be visually cool. I like how you can
still see the hand as it kind of pops even though it is meshed within all of
the complexities detailed within the picture. It is very symbolic of our life
patterns.
It is not easy to break the force
of a chronic and negative pattern but with awareness and hard work channeled effort can overcome and persevere.
What are your thoughts? Have you
changed any toxic patterns in your life? If so, what are they and how did you do it?
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