Contemplate the decades, continued...

Lifetime Art Impressions, LLC painted keepsake

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Examiner article

I do feel I am like a fine wine getting better with age! Yes, the physical surfaces ailments but the spirit seems to overcome. Intuition is so strong later in life, I love how this is guiding me.

What I know for sure (as Oprah might say) “Whatever your journey has gifted, cherish each and ever moment of your evolution. Love the person you are today, in the here and now, for only this can gift you with more blessings!”

I believe in the infinite spiritual existence and this gifts me with lifetimes of learning and renewals; it is the best way to live!

What are your thoughts?

Lifespan significance, continued...

Lifetime Art Impressions, LLC photo

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Examiner article

Yesterday I gave my son an 18th birthday party. It is hard to believe he is already 18. I'm so proud of him and his efforts so far and I can't wait to see him move forward as an independent, contributing adult in whatever area he is going to choose. As he has communicated as of late, "I'm undecided." He is college bound but not sure of a long-term goal/career yet.

This made me think of the pressure he is beginning to feel about the decisions that are creeping into his life. What he decides at this time will greatly affect the rest of his life.

Between my boyfriend and I, we have teenagers at the ages of 15, 16, 18, and 19 years old. Each as an individual fighting through whatever life challenge that seems to take priority. I wouldn't want to be a teen again nor would I wish another teen on us. I say this with love! These kids are blessings but it is really a stressful time as they are challenged to become independent. It is a big responsibility to properly mentor these young minds.

As I've shared, I too am college bound again. I enter this new phase in my middle age and this carries its own share of heightened anxiety. It was helpful to read about the physical changes in preparing for this article. I'm intrigued by our psyche and our coping mechanisms as we try to successfully maneuver through lifespan stages. I'm holding my chin high, taking a deep breath and pushing forward! In 2013 I will challenge myself in an educational forum and raise the bar as I journey through my middle ages.

Where are you in lifespan? What are your thoughts about aging? Talk to me, I'm listening.

Maintain a healthy brain as you age, continued...

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Examiner article

I learned a lot from my research for this article. I feel like my life is much more paced these days in comparison to my previous executive life-style. I used to multi-task and I seemed so on top of things back then. I'm only talking about 2 or 3 years ago. Today I feel more scattered with less pressure on me. Could I have aged that much moving from my thirties to my forties?

I'm thankful for the "promoting healthy brain" foods listed in the article. I'm sure I am going to make an effort to fill my diet with these nutrients.

What are you doing to keep yourself and your brain healthy?

Aging, continued...

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Examiner article

I turned forty last summer and I honestly feel like I've finally come to a place in my life where I'm comfortable. My friends thought I would struggle with this number but it really doesn't mean anything to me accept that I've reached a place mentally that I like.

Physically, I'm working to overcome the slower metabolism and more flabby waist line but it certainly isn't the end of the world. I've got to continue to be more active, make sure I'm eating healthy and make sure I'm feeding my spirit with meaning and purpose through my actions.

Regardless of your age, I hope you love your life and, if not, you can harness the energy to make the necessary changes to find happiness!