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This past week seems to have
been a week from hell for me. You know the old saying, “When it rains it
pours,” this has come to mind often over the past few day. I am emotionally and
physically exhausted. And, it isn’t over with yet; tomorrow I go for a brain
scan to rule out neurological concerns causing the tremors I’ve been
periodically suffering. If you’ve ever been tested for something major, the
unknown is pretty frightening but I need to push myself through this and,
hopefully, when it is said and done, it will feel good to rule out the scary
stuff or face it and overcome if necessary.
This process reminds me of
the courage it takes to face the past, to challenge core beliefs and to tap
into the uncertainty of the unconscious mind. This is what inspired tonight’s
article.
When you think of someone who
goes to therapy, do you believe this individual is weak or strong? I believe people
who seek therapy are strong; they are making an effort to face their demons and
improve their wellbeing.
Not everyone has to seek
professional help but we all need some sort of support when we’re coping
through challenge, a friend, partner, religious leader etc., whatever you are
dealing with, gather your courage and face it but don’t do it alone!
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