Showing posts with label hopelessness. Show all posts
Showing posts with label hopelessness. Show all posts

Sunday, March 15, 2015

Help the hopeless, get involved, continued...


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I have worked periodically on a crisis line for the past 9 years and during this time, in which I have interfaced with others I have had one experience when I had to work diligently to create a verbal suicide contract with a person who felt there was no reason to continue living. It is scary to be in the sidelines of another person suffering hopelessness but thank goodness this individual was able to reach out for help.

Basically I worked to calm the individual down, inquire about things in his life that might inspire the caller to pick life over death like the need to take care of his pet otherwise, who else will do it? He might not of cared enough about his life in that moment but the fact that something else depends on him, is something to get him thinking about life over death.

I convinced the caller to take things one minute at a time and to reach out again should thoughts of hurting himself surface. We talked about ways this person could channel his anxiety and self-expression and we discussed local supports like his parents, his church, and the suicide hotline. Of course I gave him local resources and tried to convince him of the need to go into counseling and/or to the doctor for help.

Although I felt scared for the person, I was relieved he asked for help. I was not able to get contact information in order to send the police to him for a welfare check because the he refused to provide this information but I do feel like we made headway regardless.

The message I am trying to convey is to get involved with the people who are in your circle or who touch it in any way; you might just save a life by doing so!

If you’re feeling suicidal please call the suicide hotline for help. Your life is worth this call!


Thursday, August 28, 2014

Certainty of hope, continued...


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Because we are human, we have all experienced hopeless moments during times of hardship. But as these moments turn into minutes, hours, days, weeks, months, and years, this darkness or depression takes over our lives. Hope is the medicine that lights this darkness. Hope energized with certainty is a celestial lifeline that starts from within. Yes, you have the power to save yourself.

When I looked up hope, I was surprised to find the Google meaning, (2nd in the listing) to be, “a feeling of trust.” Honestly, when I was younger I used to think of hope more as wishful thinking but as I have grown I realize that it is much more. The trust I talk about in the article is more of a universal trust, tapping into the greater whole.


When we navigate with our intuition it takes hope to a whole new level. What helps you to stay hopeful? I think the most important thing to know is the realization that hope is vital to living. If you or anyone you know has lost hope, please reach out for help or support your loved one by helping them to do the same. Living without hope can be a toxic place depending on how long you reside there. It isn’t worth the risk; life is too precious to waste!

Thursday, June 26, 2014

Lost hope, continued...


Lifetime Art Impression, LLC photo

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If you follow my column you are probably aware that I am in year 2 of my Master’s degree for Mental Health Counseling. This past week I have spent some time in the Children’s Psychiatric Ward at a local hospital.

As I looked into the eyes of some very sad children, I could feel their pain. I also saw some parents who seemed to be exhausted both emotionally and physically; teeter-tottering in their child’s darkness (dipping into hopelessness while trying very hard to hold on).

Experienced staff offered hope and tried to instill strength by serving this population from the heart hopeful they will see the light and open a path to healing. The energy was daunting because the stay for each child is brief while the work critical to combat the severity of suicidal tendency.

It was hard to interface in this environment but as a shift took place and I saw the brightness of the spirit come alive within, hope was once again ignited.

I believe the path of each of these children will be difficult but with loving support at home and community help, I have hope this experience is one of growth that will be overcome and left in the past.


I applaud anyone who works with adolescents in Mental Health Counseling. Thank you for your contribution to our world!