Showing posts with label overcoming fear. Show all posts
Showing posts with label overcoming fear. Show all posts

Saturday, November 26, 2011

Limitations you must overcome, continued...




Click on the below article link to obtain background information to this blog post:

Examiner article

I have a lot of self imposed limitations or to be more honest fears. I have also overcome many in the past. I overcome and persevere and then look forward and discover more. My life has been a winding path of challenges and pain that I have climbed over, stomped on and found victory within. It will become a great book someday. I'm already working on it.

I've always feared living the life as an artist, which is my passion. Today, I'm doing it. Each day is filled with anxiety but each day I figure out a new way, embrace another idea and push forward mostly in baby steps. Many times I feel like I'm standing still and going no where fast. Then someone writes me about a line in my book that touched them or comments on my column or piece of art and I suddenly feel warm and appreciated. You see, I know I am a creative and compassionate person. I have always made success at any project I ultimately embrace with my mind, body and spirt. Many of the people who know me, think I am a very courageous individual. This is not true. I am actually quite fearful and weak inside.

I just don't let my fears hold me back. I battle the fear most everyday. Some days, it wins but most of the time, I eventually kick its butt. In my business, Lifetime Art Impressions, LLC., I have just begun my quest to help others heal through art. I have many limitations and one by one, I'm pushing through them. My passion to reach others and help them heal through creativity and art is a necessity. I am making the world a better place one creative piece at a time.

How are you fueling your passion? Leave me a comment.

Sunday, November 6, 2011

Healing began, continued...


Photo provided by Candace Talmadge

Click on the below article link to obtain background information to this blog post:

Examiner article

I'm sure many people can relate to Candace’s story and the fact that she is feeling healthy today is inspiring!

She shared in further detail some of the challenge she overcame.

Candace detailed, “1986—I’m 32 and in big trouble with undiagnosed anxiety disorder. Not being good at selling myself, my career as a freelancer is a real challenge. I take a fulltime job for three years between 1991 and 1994 and then am laid off and have not had a fulltime job since.

My panic disorder was rooted in fears that seemed so natural to me that I was not able to put a name to them until late in 2009. About a decade earlier, I had lost the hearing in my left ear and it was finally diagnosed in 2006 as an acoustic neuroma. This is a non-cancerous tumor on the ear nerve that has to be removed or it will continue to grow and cause big problems (like death).

When I asked my guides why, they pointed out that I was never willing to hear the good news, so I didn’t need two ears. Hmmm….

Back to late 2009, just a few days before Christmas. My right ear (the one that still works) became 95% plugged up with wax, and I had to go to the doctor to have it removed. I didn’t know it was ear wax and spent 30 horrible hours fearing I would go deaf. Actually, I was dreading it, and was finally able to put a name to that emotion.

In early 2010, Jana and I did a Sunan session in which we asked God to take back the dread that didn’t belong to me but was in fact one of God’s many emotions upon creating us.

I learned from this that all of us are walking around with emotions that literally do not belong to us but which trouble us greatly. God will take the load off provided we ask and are ready to let go of it. I was more than ready to let go of dread that wasn’t mine.

In June of 2010, I tripped over a speed bump in a parking lot and could not get up without help. The helplessness I had felt all my life became apparent, and while my fractured fingers healed, I let go of helplessness that was not mine, giving it back to God.

Fascinatingly, the trouble swallowing that had been getting worse steadily as I grew older simply vanished. I no longer had food stuck in my throat as I often did before, choking on helplessness that was not mine.

That fall, I was getting better at recognizing those background emotions that I had always felt, even without cause. I realized another one of them was anxiety. I often still felt anxious for no apparent reason. On Thanksgiving morning in 2010, I got up early and lay out the couch in the living room, pondering anxiety and how crippling and unhelpful it can be.

Then I felt a voice saying, 'Now you know how I felt, and what a long struggle it was for me to release anxiety.'

That was God, and I know it and celebrated, and thanked God for my Thanksgiving Day visit. Of course God took away the anxiety that wasn’t mine, and slowly I have felt my anxiety diminish, with occasional spikes. Anxiety is a real bugbear—for God and for me. But slowly, anxiety drains away. (Don’t let the screen door hit you on your way out.)

Early in 2011, I realized that I had always felt enormous frustration, and obviously some of it wasn’t mine. I asked God to take what wasn’t mine. The effect of that letting go has been slow but building over time. Stuff that once might have gotten me all wound up just doesn’t bother me anymore. Whew!

Instead of overcoming anything, I free myself by releasing that which keeps me locked to it—self-judgment, or hanging onto emotions that literally are not mine and thus I have no power to heal them. We can heal only that which truly belongs to us, which is why we cannot heal other people, only ourselves.”

It is my hope you will learn from Candace’s journey. Anyone who is or has been frozen by fear can appreciate the courage Candace had to embrace to move forward.

Click here to learn more about and/or contact Candace.

Tuesday, November 1, 2011

Halloween and life, continued...


Click on the below article link to obtain background information to this blog post:

Examiner article

Halloween takes on a whole new meaning as an adult especially when you look at it from the perspective in my Examiner article. The article was inspired, this year, by my real life goblin. It is one that was trying to overpower me with fear. It manifested as a lump in my breast. I was able to push through my anxiety and take additional tests to eventually sit in front of a breast surgeon for another opinion. I ended up getting the lump or benign cyst (this is what the doctors thought it might be) drained and tested to assure me it wasn't cancer. The whole process was scary but necessary. The thought of wondering if it was cancerous would have been toxic for me in the long run.

Many woman have braved this scenario some with similar outcomes and others who suffered through much more severe outcomes. I'm happy to put it behind me and breath easier today. I'm also happy to celebrate this Halloween!

What goblins have you triumphed over? Leave me a comment!

Monday, October 17, 2011

Fear of change, continued...


Click on the below article link to obtain background information to this blog post:

Examiner article

I have, for the most part, pushed through change when it has presented itself in my life. Regardless how big or little, I have faced it straight on. On the surface I look brave but inside I'm always a mess. And, in the aftermath, regardless of the outcome, I'm always sick to my stomach from the stress. But, I have to admit, the more I do something, the easier it gets.

The shift I'm embracing today and I've been wrapping my mind around over the past couple years, has been a transition from a payroll position to my own business. The business of reaching out to others with a message of Life Healing Art; that creativity is a healing gift. I believe this with my whole soul and my passion for this is overpowering. I'm now working to help others find this holistic path. It is both the most rewarding and the most challenging endeavor I've ever taken on and the work has just begun! I will continue to push forward embracing this work and believing in myself and my mission. I'm hopeful it will take off and I'll retire in this humanitarian role. Will this be a successful business? I hope so but maybe not. Will it be a personal success for me regardless? Absolutely!

Regardless of the outcome, I am fueling my passion and this is enabling my spirit to soar. It is where I need to be right now and, as difficult as this is, I am sure I'm supposed to taking this journey.

Tell me about the change in your life right now. I'm curious.