Make silence your friend, continued...

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I was watching a SuperSoul Sunday with Oprah when the words, “Are you lonely when you’re alone” were asked. Oprah said she really appreciates alone time and that she does not actually consider herself to be social. I can truly relate to her response; I feel exactly the same way. I do love to connect with others but I really like alone time too. It is during the quiet moments in my life when I feel like I can work on myself. Our lives are works in progress and so, in the moments of calm, we must really embrace ourselves to better understand what we’ve been through, what is currently happening and what we can do to shape ourselves positively as we find our way to our soul work.  

I’m not really a lonely person but I don’t consider myself a loner either. I’ve always had good friends in my life and I’m open to new friendships; I especially like it when I feel a connection with a new person. I think as our circle in the physical expands, it reflects soul connections that overlap lifetimes before the physical. Perhaps it is angels that keep our circles together, I’m not sure but it is pretty awesome.

I’m also think we can lean on the strength of the angels around us during our quiet time; this space is very special, it’s celestial. It is important to realize this and to utilize and honor it as such.

What are your thoughts about alone time, do you value it?

Live from the heart, continued

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It can be really difficult to open your heart once you’ve been hurt by someone but I am confident, it is worthwhile to do. I wrote my Live from the Heart article not necessarily speaking about romance but more so in a sense of spreading love through kindness. If you’ve been hurt it is a great way to recover.

I believe love starts with you, it is essential you like the person you see in the mirror. If not, you will have a hard time giving something you don’t already have! It is really important to think about this, if you’re continually getting hurt, you need to vest your time to self-love. If you don’t, you will continue to attract more of the same, please, you are worth more than an unhappy life.

Find your love and you’ll discover it is ever flowing as long as it starts with you!

I’ve been burning my candle from both ends for the last couple of weeks so I’m going to retreat next week for some well needed family time. I am already feeling the love, are you?

I am thankful, continued...

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I have a religious background, although today I do not belong to a church. I have read the bible from the front cover to the back and even though I don’t regularly go to church, I believe I live an authentic life (through the word of the Lord). I’m more spiritual then religious and this works for me.

When I truly think of the words I am, I think of God, “I am the I am.”

And, I do realize I am created in the image of God. He resides in my beliefs and he is reflective in my essence.

The message I am taking from Joel is that if I’m having difficulty being compassionate to myself, I must change my I am’s to be more positive to the God in me. If I am negative to me, I’m being disrespectful to my highest self, my higher power.

This thought process with help me to create positive I am’s like recognizing that I am smart (not only street smart but book smart too)!

Do you recognize the need to do the same? What are your thoughts?